Craft Your Way To Better Mental Health

As many of you may know I am a firm believer in this philosophy and Amy Jakob from Hope The Black Dog is a testament to this. Read her article and how crafts help her deal with depression and anxiety here at: http://www.thenationalstudent.com

£1 from every sale in her Etsy shop:  hopetheblackdog is donated to MIND who is a proud charity partner of the Heads Together campaign, which is led by the Duke and Duchess of Cambridge and Prince Harry.

the healing power.jpg

Painting by  Cathy Malchiodi  a wonderful advocate for art therapy.

 

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